thermomix recipes

Media Release – It’s in you to Lose weight

Weight loss surgery will only help. You had dreams of how your life would have turned out…You had an idea of what your body would look like. Deep down you want to feel amazingly fit, strong, healthy and stand up(…)

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BariatricPal article written by Helen Bauzon

I recently wrote an article for bariatricpal.  It created a lot of discussion about what an ideal diet would consist of in association with the the Lap Band.  If you would like to read this,please click here.  In principle, my goal(…)

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Lapband Thermomix Recipes

Lapband Thermomix Recipes

The lap-band surgery diet is easy to follow because it is the same as for anyone else that would like to lose weight. Yes that is correct. No blended meals and vitamized mars bars here please. This is crazy.  Just(…)

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Chick Pea and Spinach Soup – Thermomix Recipe

Ingredients  300g fresh spinach leaves 120g dried chick peas 1 L water pinch sea salt 2 medium onions, peeled and halved 50g olive oil 200g carrots, cut into pieces 3 cloves garlic 150g turnips cut into pieces (optional) pepper to(…)

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Barley Risotto – Thermomix Recipes

Ingredients  350g Pearl Barley (soaked overnight in cold water) 1 Leek, roughly chopped 1 tbsp vegetable concentrate or chicken stock 900g water 100g white wine Sea salt and cracked black pepper to taste 50g Parmesan Cheese cubed 20g Olive Oil(…)

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Apricot Chicken – Thermomix

Ingredients: 1kg chicken thigh fillets – trimmed weight (trimmed of fat & cut into 4-5cm pieces) 1tblspn oil 120g dried apricots cut in half or three if large 400ml can apricot nectar 110 ml liquid chicken stock Packet of French(…)

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If the Lapband hurts, it requires works

If the Lapband hurts, it requires works

Recently I posted an article in bariatricpal. It created a little bit of a stir.  To read the article, click here. What’s important here?  If you actually read something that makes you feel a little uncomfortable or you find it(…)

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