lap band diet book

Media Release – It’s in you to Lose weight

Weight loss surgery will only help. You had dreams of how your life would have turned out…You had an idea of what your body would look like. Deep down you want to feel amazingly fit, strong, healthy and stand up(…)

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Lap Band Diet Meal Plan (sample day)

Lap Band Diet Meal Plan (sample day)

Below is a sample day the meal plan within the Gastric Band Nutrition Essential, which will equate to approximately 1000-1200 calories. Meal 1 ¼ cup toasted muesli (choose the varieties with dried fruit, they are fine and tastier) Low fat(…)

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$8m Dollars of Government Funding For Public Lap Band Surgery

$8m Dollars of Government Funding For Public Lap Band Surgery

A press release out today by journalist Richard Willingham explains how the Western District Health Services in Hamilton, The Austin and Alfred hospital will receive funding for bariatric surgery of $8m into the public system above their current general funding.(…)

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BariatricPal article written by Helen Bauzon

I recently wrote an article for bariatricpal.  It created a lot of discussion about what an ideal diet would consist of in association with the the Lap Band.  If you would like to read this,please click here.  In principle, my goal(…)

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Lapband Thermomix Recipes

Lapband Thermomix Recipes

The lap-band surgery diet is easy to follow because it is the same as for anyone else that would like to lose weight. Yes that is correct. No blended meals and vitamized mars bars here please. This is crazy.  Just(…)

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Garlic Prawns

Garlic Prawns

Ingredients 1/2 cup olive oil 4 garlic cloves, chopped 1 teaspoon chilli flakes 1 1/2 teaspoons sweet paprika 1.5kg medium green king prawns, peeled, deveined, tails intact 1 1/2 tablespoons dry sherry 1/3 cup flat-leaf parsley leaves, chopped crusty bread,(…)

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Cauliflower Crust Pizza

Cauliflower Crust Pizza

Lap Band Dietitian Helen Bauzon’s suggestion to make this recipe band friendly is to cut up into small pieces promoting 1tsp per mouthful chewed well. Ingredients 650g piece cauliflower, trimmed, chopped 1 egg, lightly whisked 50g (2/3 cup) finely grated(…)

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Weight Loss Surgery On Its Own Will Fail

Weight Loss Surgery On Its Own Will Fail

Having worked in the weight loss surgery industry since the year 2000, I am now getting clients in the clinic who may have had two different lap bands placed, both of which have not been successful. These individuals are now(…)

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Randy Jackson Post Gastric Bypass Surgery

Randy Jackson Post Gastric Bypass Surgery

Below is a summary of American Television Personality Randy Jackson weight loss surgery journey. Take a read. What do you think? I have tried, over the years, as many diets as there have been American Idol finalists. You name any(…)

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