Hi Helen, 
I came to the seminar at williamstown on the 17/1. 
I'd just like to say thank you, I learnt so much, found it very informative and look at my band in a totally different way. 
Since eating in the manner you suggest I have lost 2 kg and eaten more than I have eaten in a meal for the last few years. 
I am eager to see you and learn more from you when I have secured another job. 
 
Thank you so much Helen.
Sue