Optifast Pre-surgery

Persian Herb Salad

Persian Herb Salad

If you are consuming this salad post your Lap Band surgery, you will need to cut the greens into very small pieces prior to chewing. Ingredients 1 bunch watercress, sprigs picked 1 bunch radish, trimmed, halved 6 shallots, trimmed, cut(…)

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Cucumber Salad

Cucumber Salad

If eating this salad post your Lap Band surgery, it is highly recommended that you cut up into small pieces to assist chewing your meal into a paste. Ingredients 2 telegraph cucumbers, thinly sliced 1 red onion, halved, thinly sliced(…)

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