- 5 cups traditional rolled oats
- 1/2 cup processed bran
- 1/2 cup sunflower seeds
- 1/2 cup slivered almonds
- 1/2 cup sultanas
- 1/2 cup dried apricots, finely chopped
- 1/2 cup dried apple, finely chopped
- Milk, fruit and honey, to serve
- Place oats, bran, sunflower seeds, almonds, sultanas, apricots and apple in an airtight container. Stir to combine.
- Serve with milk, fruit and honey.
Source Super Food Ideas – February 2011 , Page 89
Recipe by Claire Brookman