Ingredients

  • 5 cups traditional rolled oats
  • 1/2 cup processed bran
  • 1/2 cup sunflower seeds
  • 1/2 cup slivered almonds
  • 1/2 cup sultanas
  • 1/2 cup dried apricots, finely chopped
  • 1/2 cup dried apple, finely chopped
  • Milk, fruit and honey, to serve

 

Method

  1. Place oats, bran, sunflower seeds, almonds, sultanas, apricots and apple in an airtight container. Stir to combine.
  2. Serve with milk, fruit and honey.

 

Source Super Food Ideas – February 2011 , Page 89
Recipe by Claire Brookman